September 2009 Archives
On Ruts and Fear
Stuck in a Rut?
You're not alone. Wonder how you got there and why you can't get out?
The answer is both easy and difficult.
Whether it's a food rut, emotional rut, career or relationship rut/hole/deep dark place, etc. it is plain and simple. The culprit is FEAR!
Fear of the unknown wrapped up with fear of change and fear of letting go, fear of loss, and the biggest, fear of being unloved.
You're not alone. Wonder how you got there and why you can't get out?
The answer is both easy and difficult.
Whether it's a food rut, emotional rut, career or relationship rut/hole/deep dark place, etc. it is plain and simple. The culprit is FEAR!
Fear of the unknown wrapped up with fear of change and fear of letting go, fear of loss, and the biggest, fear of being unloved.
Continue reading On Ruts and Fear.
About Me
Stephanie Lazzara
Nutrition Counselor
(917) 975-9256
I am a graduate of the Institute for Integrative Nutrition.
My practice is deeply rooted in the mind-body connection to food and how we choose to live our lives.
I believe in the body's true abilty to heal itself when given the proper support and information.
I currently live in Brooklyn, NY with my husband and son.
Events
Please join me for healthy eating tips, recipes and more!
Recent Blog Posts & Health News
© Copyright 2007 Balance 3 Wellness. All rights reserved. Powered by Movable Type.