More About Me


I'm a 2005 graduate of the Institute for Integrative Nutrition and board certified by the American Association of Drugless Practitioners (AADP). I also hold a professional coaching certification through Leadership that Work's Program, Coaching for Transformation, an International Coach Federation (ICF) accredited program. I have worked as a food coach through the company Real Life Food and have been coaching clients since 2005.

My coaching is deeply rooted in the connection between our emotions and our health and the often under-acknowledged role that food plays in healing and as a powerful tool for change. I am passionate about helping others explore and instigate transformation in their lives.

Originally from Long Island, NY I've been calling Brooklyn home for the past 18 years. In addition to coaching, I am also a mother, dancer, dance educator and yoga practitioner. I am always finding ways to bring the benefits of coaching to everything I do.

About Me

portrait.jpg Stephanie Lazzara
Transformational Life Coach
(917) 975-9256
Contact Me

I am a graduate of the Institute for Integrative Nutrition and a professional life coach certified through the International Coaching Federation and the coaching program Coaching for Transformation.

My coaching practice combines my ten plus years as a professional coach as well as my expertise and background in dance, movement and yoga.

My coaching addresses the whole person and aims to go deep, where true transformation happens.

I currently live and work in Brooklyn, NY.


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