Return to Stephanie's Blog

A Safe Alternative to Plastic Sippy Cups

Bisphenol-A (BPA) is a chemical found in many plastics.  Numerous studies have found that it can be an endocrine (hormone) disruptor in animals and there is concern that this chemical is leaching into our food, water and having the most affect on children under 2, as their bodies take in more of anything they are exposed to.  Concerned about my son's plastic sippy cups, I asked my mother recently what she used with me when I was a kid-when sippy cups weren't all the rage yet.  She said-"You either nursed or just drank from a glass!" Seems so simple!

These days, most of our foods are wrapped or packaged in plastics-yes, even the healthy organic ones! If you are concerned about lessening your family's exposure to potentially harmful chemicals, stainless steel canteens and sippy cups are now available. You can buy one here: Klean Kanteen


Though more expensive than a plastic sippy cup or water bottle, it's well worth the money.  If you are concerned about chemicals in your baby's plastic bottle-there are affordable glass bottles available here: NurturePure Glass baby bottles

If a stainless steel bottle does not fit into your budget, or you find it does not fit with your lifestyle, one way to minimize this chemical coming into your household is to check the symbol on the bottom of plastic containers and look for the number 1, 2, 4, or 5 over #7 (polycarbonate).  Throw out all worn sippy cups, especially ones that have gone through many washings in the dishwasher at high heat and have started to degrade.  I also recommend re-heating all food in glass containers as heating plastic can cause chemicals to leach directly into food. 

Last thought:  It's best not to obsess.  I know, but you do the best you can.  Even if you don't use a stainless steel water bottle or sippy-cup every time, you know that you are at least limiting your family's exposure to unnecessary chemicals one step at a time.  As for clean and chemical free water...that's for another post!


| | Comments (0)

Leave a comment

About Me

portrait.jpg Stephanie Lazzara
Nutrition Counselor
(917) 975-9256
Contact Me

I am a graduate of the Institute for Integrative Nutrition.

My practice is deeply rooted in the mind-body connection to food and how we choose to live our lives.

I believe in the body's true abilty to heal itself when given the proper support and information.

I currently live in Brooklyn, NY with my husband and son.

Events

Please join me for healthy eating tips, recipes and more!

View All Events

Newsletter

Enter your email address below to receive my monthly newsletter.
View previous campaigns.

* indicates required

Recent Blog Posts & Health News