Detox and Renew this Spring!
With Stephanie Lazzara and Reiki Master Teacher Paula Orozco

When:
Saturday, March 20, 2010 at 4:00 p.m.

Where:
Indigo Studio (1304 Eighth Avenue, Brooklyn)

Cost: $25 - Register in advance. Space is limited CALL: (718) 832-3464

Join us for a Spring Wellness Workshop!
Spring Detox: Emotional, Energetic and Physical Cleanse for a Healthier You

Spring is the perfect time to focus on letting go of toxins that have been accumulating to ensure that we take in more of what's good for us. Come learn how you can cleanse your body naturally with food, how to clear old emotions and how to give your energy system a boost. You will walk away with helpful techniques, tips and spring recipes to transform your life!

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How to Boost Your Immune System Naturally
With Stephanie Lazzara and Reiki Master Teacher Paula Orozco

When:
Sunday, January 10, 2010 at 6:00 p.m.

Where:
Indigo Studio (1304 Eighth Avenue @ 13th Street Park Slope, Brooklyn)

Cost: $25

Learn How To:

• Avoid the cold or flu this winter
• Boost your immune system with food and diet
• Useful tips to work with your body's self-healing abilities
• Get well naturally when your immune system is weak

Refreshments and Snacks will be served.
Come sign up for Free counseling consultations and Free Reiki treatment!

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The Pregnant New Yorker - How to Have an Easy, Healthy Pregnancy
Nov. 19th 2008 from 7-9PM
www.thepregnantnewyorker.com

• Please join me for healthy eating tips and recipes for your pregnancy and beyond. It will be a fun and informative evening!