Coaching Programs

B3Wellness Program 1

Six Month Program

Six Month Program
I have found through my own experience and working with clients that the most lasting kind of change comes gradually. Working two times a month for six months allows you to gradually incorporate recommendations into your life and address the root of many issues that may be holding you back so that lasting changes can be fully integrated into your life. Your Program covers...

  • finding and creating more clarity and joy in your life
  • Setting goals
  • Conquering and integrating inner-critics and self-sabotaging limiting beleifs
  • Real-life tools for gaining back emotional and physical energy
  • Taking consistent action
  • Food counseling
  • Dealing with cravings
  • Making lasting lifestyle changes
  • Improving personal relationships & communication
  • Getting support from others
  • Creating more ease and harmony in your life
Your Program includes...
  • Two forty-five minute sessions a month, (including detailed recommendations)
  • Unlimited E-mail support between sessions

OPTIONS:

FREE Initial Consultation by Phone
In-person or by phone meet 2 times
per month for 6 months
In person ($125/session)
Phone/skype coaching ($100/session)

Free Strategy Session!

Six Month Program Options

B3Wellness Program 2

Three Month Program

Aligned and Energized Three Month Program

This is a 12 week commitment (6 sessions) and a great way to see how the six month program will work for you. Most clients of the 3 month program opt to renew for the next three months or add an additional month as needed.

OPTIONS:

FREE Initial Strategy/Discovery Session by Phone
Phone coaching ($100/session)

Free Strategy Session!

Three Month Program Options

B3Wellness Program 3

New! One Month Starter Program

1 Month Realign Program
Curious if transformational coaching is right for you but not sure about taking the first step? Here's your chance to try it out for one month! You have no obligation to renew or join a longer program but if you choose to continue you will receive a discount off the price of an extended program. This program is only offered by phone.

OPTIONS:

BY PHONE ONLY (meet 2 times per month)
($120/session)
One Month Program Options

Free Strategy Session!

Participating in the Programs By Phone
Each phone session is forty five minutes. You will receive your session notes via email directly after each session. Email support is on-going and I will return emails within 24 hours (M-F). We will have weekly check-ins to make sure you are staying on track and motivated! You will receive the same benefits of the in-person Programs, but your worksheets, and any recommendations will be emailed to you.

Questions?

Please contact me with any questions you may have or to find out which program may be best suited for your needs. Your initial consultation and strategy session is always free! During your consultation, I will go over your Health History Form and we will talk about your goals and find out if we will be a good match. You are never obligated to join any program.

REFER A FRIEND PROMOTION: Know a friend who may need my help? Refer a friend or family member and get a special gift ($30 value)

Contact Me Today!

About Me

portrait.jpg Stephanie Lazzara
Transformational Life Coach
(917) 975-9256
Contact Me

I am a graduate of the Institute for Integrative Nutrition and a professional life coach certified through the International Coaching Federation and the coaching program Coaching for Transformation.

My coaching practice combines my ten plus years as a professional coach as well as my expertise and background in dance, movement and yoga.

My coaching addresses the whole person and aims to go deep, where true transformation happens.

I currently live and work in Brooklyn, NY.

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